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whole food

Scallops

BeneficialGenerally considered beneficial.
What we found

Scallops are a nutrient-dense shellfish providing lean protein, omega-3 fatty acids, and essential minerals. Beneficial: a whole-food protein source that serves as a nutritious base ingredient.

Source: USDA FoodData Central ↗

Also labeled as: Scallops, Bay, Patagonian, Frozen, Wild Caught

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