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vitamin mineral

Vitamin B12 0.3 Mcg

BeneficialGenerally considered beneficial.
What we found

A benign base ingredient description should state what it is and does, not single out a dietary group as the rationale.

Source: NIH / PubMed ↗
By product type
In foodBeneficial

An essential B vitamin that supports red blood cell formation and nervous system function. Beneficial: recognized essential nutrient.

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