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oil

Medium Chain Triglycerides

BeneficialGenerally considered beneficial.
What we found

A purified fat fraction of 8–12 carbon fatty acids used in food to provide a rapidly absorbed energy source. Beneficial: a well-characterised lipid that serves as a nutritive base ingredient.

Source: NIH / PubMed ↗

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Is Medium Chain Triglycerides Safe? | Sketchy Labels