Prana Chia Love Protéines Overnight Chia Oats Blueberry Muffin

This product starts with solid whole-food ingredients: rolled oats are the 1st ingredient and chia seeds are one of the first three, with oat flour and freeze-dried blueberries in the middle of the list. What holds it back is its processing level, since pea protein and natural flavours put it in the ultra-processed category (NOVA 4). None of the ingredients are flagged as a regulatory concern, so the Mixed tier comes from how processed it is rather than from any single ingredient.

We don't give a safety verdict. Here is what the EU, Canada and the US say.

None of this product's ingredients has a specific EU, Canadian or US rule in our data. Each ingredient's page has its details.